Janelle Maxwell

North Salt Lake, Utah

You do not have to navigate this alone.

A safe place to rediscover hope. If you feel overwhelmed, stuck, or out of options — you are welcome here, exactly as you are.

Healing becomes possible when we move from reactivity to curiosity.

Take a gentle next step Meet Janelle
Janelle Maxwell — warm, grounded CranioSacral Therapist in North Salt Lake

If this sounds like where you are right now

Many people who find their way here have already tried so much. You may feel dysregulated, exhausted, discouraged, or simply unseen. That is understandable — and it does not mean nothing can change.

  • You have tried many approaches and still feel stuck
  • Stress or trauma has left your nervous system on high alert
  • You carry tension, pain, or overwhelm you cannot explain
  • You are moving through pregnancy, postpartum, or a major life transition
  • You want support for your baby, your family, or yourself — gently
  • You are curious, but skeptical — and that is okay

A calm place to breathe — and to begin

This work is not about fixing you. People are not broken. Healing is client-led, and it is not always linear — but it is worth the journey. My role is to help you feel safe, seen, and supported while your own healing unfolds.

Come as you are. Be comfortable. Be open to whatever shows up.
It's not always what you would expect, but it's worth the journey.

Support for meaningful transitions

Whether you are an adult seeking relief, a parent caring for a little one, an athlete rebuilding resilience, or a future CranioSacral Therapy student — you belong here.

When life feels like too much

Gentle support for stress, trauma, chronic tension, headaches, concussion recovery, and nervous system overwhelm.

Explore session options

Perinatal & family care

Compassionate care through trying to conceive, pregnancy, postpartum, and early infancy — for moms, babies, and families.

Perinatal support

For infants & children

Significant experience with newborns — tongue tie, feeding, head shape, colic, and the tender early weeks.

Infant & family care

For athletes

Recovery, performance, flexibility, and concussion support — for the body and mind that carry you.

Athlete care

You never have to choose between science and humanity

Credentials matter — and so does how you feel in the room. This practice is built on both.

  • Trauma-informed care

    You set the pace. Consent, safety, and feeling seen come first — always.

  • Science & lived experience

    Deep anatomical understanding paired with genuine warmth. You never have to choose between the two.

  • Client-led healing

    People are not broken. I create conditions where your own healing can emerge.

  • Infant & perinatal expertise

    Significant experience with newborns, pregnancy, and the whole family through transition.

  • Diplomate certified

    Upledger Institute Diplomate CST and approved international presenter.

  • Whole-person support

    Physical and emotional challenges are both welcome here — with curiosity, not force.

About CranioSacral Therapy — when you are ready

You do not need to understand the technique before you reach out. Many clients simply know they need a safe place to land. When the time feels right, this gentle hands-on approach supports the body's natural ability to release tension and find balance — physically and emotionally.

CranioSacral Therapy

Light, non-invasive touch that supports the craniosacral system — helping the body move with greater ease and express more health.

SomatoEmotional Release

An integrative process that helps address what the body may still be holding — with curiosity, not force.

Diplomate Certified CST (Upledger Institute) Approved Presenter, Upledger Institute International Certified Study Group Leader Trauma-informed, client-led approach

Your path here

There is no pressure. Only an invitation to explore, at your pace.

Seen

You recognize yourself in what you are reading — and feel a little less alone.

Safe

You learn how I work, who I am, and that this space is meant for you.

Hopeful

You begin to believe meaningful change might be possible.

Curious

You explore offerings, read, or reach out with questions — no commitment required.

Ready

When it feels right, you schedule a session in my quiet North Salt Lake office.

There is hope. You deserve to be heard.

Come as you are. I would be honored to walk alongside you.

Schedule a session Questions? Get in touch